
Nancy Thornton, certified yoga instructor through The Center for Yoga, has been teaching Astanga(Power) Yoga for more than 10 years. Receive one on one teaching and isolation to help you stretch and strengthen your body.
Summer 2008: Tuesday, June 3 - Thursday, July 17
Free Days: Tuesday, June 3 and Thursday, June 5
Class Time: 12:30pm-1:30pm
Class Day(s) OPTIONS and Fees: NEW
.........•Tuesday and Thursday Fee:
Students $45
.....................................................Rec
Center members $55.00
.........•Tuesday only
Fee: Students - $25/ session (with
mat purchase - $40/session)
.......................................Rec
Center members - $30/session (with mat purchase - $45/session)
.........*Thursday only Fee:
Students - $25/ session (with
mat purchase - $40/session)
.........................................Rec
Center members - $30/session (with mat purchase - $45/session)
........
Pilates mat exercises are designed to stretch, strengthen, and balance the body using a systematic approach of specific exercises coupled with focused breathing patterns.
No classes offered summer 2008