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UNCG Home » Student Affairs » Campus Recreation » Fitness »

Specialty Classes

Power Yoga

with Nancy Thornton

Nancy Thornton, certified yoga instructor through The Center for Yoga, has been teaching Astanga(Power) Yoga for more than 10 years. Receive one on one teaching and isolation to help you stretch and strengthen your body.

Fall 2008: Tuesday, September 2 - Thursday, October 16
Free Days: Tuesday, September 2 and Thursday, September 4
Class Time: 12:30pm-1:30pm
Class Day(s) OPTIONS and Fees:
.........•Tuesday and Thursday Fee: Students $45
.....................................................Rec Center members $55.00

.........•Tuesday only Fee: Students - $25/ session (with mat purchase - $40/session)
.......................................Rec Center members - $30/session (with mat purchase - $45/session)

.........*Thursday only Fee: Students - $25/ session (with mat purchase - $40/session)
.........................................Rec Center members - $30/session (with mat purchase - $45/session) ........

Pilates

with Ann Hardee

Pilates mat exercises are designed to stretch, strengthen, and balance the body using a systematic approach of specific exercises coupled with focused breathing patterns. New this year is the addition of exercises using stability balls.

Fall 2008: Wednesday, September 3 - Wednesday, October 15
Free Days: Wednesday, September 3 and Monday, September 8
Class Time: 12:30pm-1:30pm
Class Day(s) OPTIONS and Fees:
.........•Monday and Wednesday Fee: Students $45
.......................................Rec Center members $55.00

.........•Monday only Fee: Students - $25/ session (with mat purchase - $40/session)
.......................................Rec Center members - $30/session (with mat purchase - $45/session)

.........*Wednesday only Fee: Students - $25/ session (with mat purchase - $40/session)
.........................................Rec Center members - $30/session (with mat purchase - $45/session) ........

 

Page updated: 02-Sep-2008

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